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The Virtues of Being Selfish

By: Hiten Dave, PT Today you have decided that you are going to be selfish because—You are going to be playfulYou are going to be HappyYou are going to be inspiring hopeYou are going to be warmYou going to be more optimistic and less pessimisticYou are going to...
6 Common Back Pain Myths, Debunked

6 Common Back Pain Myths, Debunked

Despite being one of the top causes of disability in the U.S., affecting around eight in 10 people in their lifetimes, back pain is an ailment often misunderstood by those affected.  Such...

BPPV – Vertigo 101

Vertigo is a sudden feeling of dizziness that gives you a sensation that you are spinning. Benign paroxysmal positional vertigo also known as BPPV, is the most common cause of vertigo. BPPV causes short episodes, typically lasting less than a minute of mild to extreme...