At Back On Track Physical Therapy, our patients’ recovery come first. We want to make sure we are providing all that we can and supporting our patients as they return to an active lifestyle. Our resident massage therapist works closely with each Physical Therapist to assure that massage therapy works with the patients’ physical therapy goals. Together, our massage therapist and physical therapists make the perfect team in speeding up the recovery process while alleviating pain in sensitive areas. While massage is widely known for decreasing inflammation in the body, a huge benefit of incorporating massage therapy into a physical therapy treatment plan is the stress relief and calm state of mind that it provides. It can help to establish slower calmer breathing patterns and establish better body awareness in painful or injured areas. These benefits are sustainable and can be carried into other aspects of our daily lives.vanced settings.
Deep tissue massage is best for giving attention to certain painful, stiff “trouble spots” in your body. The massage therapist uses slow, deliberate strokes that focus pressure on layers of muscles, tendons, or other tissues deep under your skin. Though less rhythmic than other types of massage, deep tissue massage may be therapeutic — relieving chronic patterns of tension and helping with muscle injuries
Therapeutic sports massage is a type of massage technique that focuses on treating soft tissue aches, pain and injuries that are associated with recreational activities. Massage can reduce muscle stiffness and improve relaxation by reducing heart rate and blood pressure.
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