Create a Safe, Productive At-Home Workspace

As millions transition into working from home to help thwart the spread of the coronavirus, maintaining both comfort and productivity has no doubt been.
Summer Pro Tip: Wear your flip-flops with caution

Warmer weather means lighter clothing all around, and footwear is no exception. But before you grab the flip-flops for summer outings and activities, physical therapists.
See Your PT Annually for Injury Prevention, Early Intervention

We all know that visiting your physician for an annual physical is critical in maintaining long-term health, just as dental exams twice each year helps ensure oral health.
5 Ways to Feel Gratitude in the Face of Challenges

November is a month when gratitude takes its place in the spotlight of American culture. Yet, with the challenges our country has faced this year, a popular notion.
Holidays an Ideal Time for a Refresher on Proper Lifting

As one of the most common conditions treated by physical therapists, back pain and injury will even about 80 percent of all Americans at some point in their lives.
Improving Mobility and Strength Can Help You Better Manage Your Arthritis

Arthritis is a common ailment that can drastically impact your quality of life and affect you at any age. Individuals who focus on improving their range of motion.
Physical Therapy Can Bring Relief to Individuals With Fibromyalgia

Fibromyalgia is a long-term condition that affects more and more individuals each day and, while there is no cure, those who suffer from it can reduce.
Physical Therapy Can Help Treat and Prevent Diabetes

Diabetes is a chronic disease that currently affects 34.2 million adults in the United States alone, according to the CDC. In addition to making it difficult for individuals.
PT Offers Tips for Managing Herniated Disc Pain

Herniated disc pain is one of the most debilitating ailments affecting individuals from age 30 and up. Herniated discs in the lower back and neck can irritate nearby nerves.
Suffering from Chronic Headaches? Physical Therapy Can Help

he National Headache Foundation, individuals suffering from certain types of headaches, such as cervicogenic headaches, often also suffer from ailments such as.