by buildpt | Nov 21, 2019 | Uncategorized
As cold and flu season approaches, so does the season of illness prevention. From getting flu shots to adding a little extra Vitamin C to our diets, prevention often becomes a focus for those concerned with getting sick, missing...
by buildpt | Oct 1, 2019 | Uncategorized
October is National Physical Therapy month, a time when physical therapists not only celebrate their profession, but also educate others about the role physical therapy plays in improving the health and vitality of their patients … and of...
by buildpt | Sep 3, 2019 | Uncategorized
When we’re young, falls are treated as teaching opportunities. “Get back on your feet, brush yourself off and keep moving toward your goals,” we were told. But as we age, falls take on a much greater...
by buildpt | Aug 12, 2019 | Uncategorized
Many have grown up with the understanding that, whenever you’re about to work out, compete or otherwise push your body, it’s important to stretch immediately before the activity in order to prevent injury and perform your best. ...
by buildpt | Jul 15, 2019 | Uncategorized
Despite being one of the top causes of disability in the U.S., affecting around eight in 10 people in their lifetimes, back pain is an ailment often misunderstood by those affected. Such...
