Walnut Creek Shadelands - 925.934.6373 | Walnut Creek Downtown - 925.378.7652 | Pleasanton - 925.426.6986

By: Hiten Dave, PT

Today you have decided that you are going to be selfish because—
You are going to be playful
You are going to be Happy
You are going to be inspiring hope
You are going to be warm
You going to be more optimistic and less pessimistic
You are going to be more complimentary
You going to take better care of yourself
You are going to sleep more and do what feels good to yourself
You going to understand the deep meaning of satisfaction by expressing less dissatisfaction
You are going to the beach
You are going to wet your feet in the water
You are going to face the Sun and feel the warm rays on your face
You are going to eat the food which tingles your Soul
You are going to Smile more—even when someone shows you the middle finger when you are on the freeway
You are going to be with positive and happy people
You are going to be nice to yourself
You are going to find love by falling in love with yourself